1x a week Personal Training + Online Training + Nutrition Coaching 4 month membership. Extend the experience beyond the gym to include lifestyle, nutrition, and general wellness coaching. With a mobile app, your trainers can easily guide you through your online program, make important notes, and track your progress digitally. Between workouts, you can stay connected to your trainers through in-app messaging and live conferencing and continue to follow our program independently for a hybrid approach to training. Special Features include: Track your nutrition through your Fitbit or MyFitnessPal app integrations. View and analyze exercise, before-and-after photos, body stats, heart rate, calipers, nutrition, and graphs. You can track workouts, nutrition, fitness targets, progress photos, and more. Get a 360º view of your progress. Your coach will deliver your meal plans, set macro ratios and set nutrition goals. You will log your food intake by connecting with MyFitnessPal™ to make it even easier for you to log your meals. Your coach will create a periodized fitness journey for you with scheduled workouts featuring high-quality videos, then deliver them straight to your phone with easy automation.
Weight Loss Package
- By purchasing this program you are agreeing to a 4 month minimum membership. You will be sent a contract after purchase. You will be billed each month until you cancel your membership.
- This program is accessable through our mobile app, Trainerize. You will recieve full access to our fitness app for the length of the program.
- You will have 24/7 access to your coach at all times and we promise to give prompt responses.